T'ai Chi Academy (R.T.C.A.)is the cornerstone of self-health
and embodies the method of T'ai Chi
Ch'uan to restore vitality to the mind, body, and spirit.
Master Heg also trains students in other self-health practices,
such as Qigong (an internal
art), and Golden Treasures,
Weapon Mastery, and Pushing Hands. Since 1973, those
practices have been tried and tested in greater Boston. The club
offers camaraderie, social stimulation, and increases a joyful spirit.
T'ai Chi Chuan is the most profound
exercise in the world today. An estimated 800 Million
people will attest to its benefits. It is highly recommended
as an alternative self help aide for those suffering
with signs of aging, chemical dependencies, and most
Vital health exercises, easy
to learn and ideal for busy people. Developed
centuries ago in China, Qigong is a form of self
healing through movement and breathing techniques.
Learn how to clear your mind, increase your stamina,
confidence, and gain awareness of your inner being
Improve your quality of life
and maximize the benefits of prior training in
T'ai Chi Ch'uan, Qigong, and any other form of
martial arts. Based on Chinese medicine and acupuncture,
the Golden Treasures is the perfect exercise for
the 21st century, and for people of all ages.